Understanding and Navigating the Challenges of Pregnancy and Postpartum
Perinatal mental health is an important topic for both expecting and new parents, and it's one that is often overlooked. At Attuned Families, we understand the importance of addressing perinatal mental health and supporting parents during this vulnerable time. Our Perinatal and Infant Mental Health Therapist, Christina Lanteigne, is dedicated to providing the care and support that parents need to thrive during the perinatal period.
What is Perinatal Mental Health?
Perinatal mental health refers to the emotional well-being of expecting and new parents during the perinatal period, which includes pregnancy, childbirth, and the postpartum stage. It's a time when parents are dealing with a wide range of emotions, including joy, excitement, and anxiety.
It's not uncommon for expecting and new parents to experience feelings of sadness, anxiety, or even depression during this time. These feelings can be caused by a variety of factors, including the physical and emotional changes that come with pregnancy and childbirth, as well as the stress and responsibility of caring for a new baby.
At Attuned Families, we understand that perinatal mental health is a complex and multifaceted issue. Our team is trained to provide the care and support that parents need to thrive during the perinatal period.
Our approach to perinatal mental health is rooted in the latest research and evidence-based practices. We believe that the best way to support parents during this time is through a holistic and individualized approach that addresses the physical, emotional, and social needs of both the parent and the baby.
The Importance of Parent-Infant Relationship
We know that perinatal mental health is closely tied to infant mental health, and that's why we place a strong emphasis on supporting the parent-infant relationship. Our team of experts is trained to work with parents to understand their baby's needs and help them develop the skills they need to provide the best possible care for their child. When parents can effectively meet their baby’s needs, it increases their confidence, lowers their stress, and supports optimal development for their baby.
At Attuned Families, we are here to help parents build trust and comfort during this journey, and to ensure that they feel supported every step of the way.
If you or someone you know is struggling with perinatal mental health, please don't hesitate to reach out to us. Our team of experts is here to support you, from family planning through the teen years and we are committed to providing the care and support that you need.